NFL Penalty Tracker
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Automatic First Downs - 2009 to Present

This page shows all penalties that resulted in an automatic first down based on the type of penalty. There are many additional penalties that based on the penalty yardage and distance remaining resulted in a first down.

"3rd & Long" is 3rd down and 6 or more yards. "Desperation" is 3rd and 10 or more or 4th and 6 or more. "Yardage Mitigated" is the total yardage the team had left to get a first down when the flag was thrown granting a gratis first down. Remember: There are more first down plays than 2nd down plays, more 2nd down plays than 3rd, and so on.

Beneficiary means the team benefitted from the penalty. Declined and Offsetting penalties are not shown in this table. Penalties occurring on special teams are not included.

The table below contains the following penalties: Defensive Pass Interference (4058), Defensive Holding (2948), Roughing the Passer (1635), Illegal Contact (963), Illegal Use of Hands (854), Face Mask (15 Yards) (771), Unsportsmanlike Conduct (328), Horse Collar Tackle (250), Personal Foul (237), Face Mask (175), Taunting (125), Lowering the Head to Initiate Contact (70), Tripping (34), Lowering the Head to Make Forcible Contact (5), Roughing the Kicker (1), and Clipping (1)

Scroll left and right for additional columns.
TeamGamesTotal1st Down2nd Down3rd Down4th Down3rd & LongDesperationYardage MitigatedPenalty Yards
Miami2601.4690.5040.4190.5000.0350.3000.15012.19216.315
Minnesota2661.3420.4810.3760.4440.0410.2860.14711.67715.459
Cleveland2601.4580.4810.4880.4420.0380.2920.16512.18817.450
Dallas2681.5300.5220.4930.4550.0410.2840.14612.81315.556
Carolina2641.2840.4580.3900.4050.0270.2540.11410.79514.591
Cincinnati2691.3310.4280.4350.4350.0220.2640.14911.42414.840
Arizona2631.4870.5670.4940.4070.0190.2510.12912.90916.183
Tennessee2641.4700.5490.4360.4320.0490.2840.14012.78017.076
San Francisco2771.4260.4440.4440.5130.0250.3210.17012.22015.903
LA Chargers2641.4130.4660.3790.5040.0490.3140.13611.78814.864
Baltimore2761.6670.5800.5360.4670.0690.2680.13814.14518.464
Pittsburgh2711.3280.4430.4720.3580.0440.2030.11411.21815.509
Washington2601.3460.5040.4040.3960.0380.2190.10811.12715.419
Atlanta2661.2410.4290.3650.4100.0230.2370.09410.40613.812
N.Y. Giants2641.2690.4320.3830.4090.0420.2800.13310.81414.515
Las Vegas2591.7610.6560.4900.5710.0390.3940.18115.37519.525
Indianapolis2701.2590.4300.3930.4070.0190.2300.10010.09613.619
Chicago2611.2340.3490.4100.4410.0310.2260.0779.70515.257
Denver2681.6040.5900.4850.5040.0190.3250.11213.64617.354
LA Rams2681.3880.4930.4030.4400.0410.2840.14611.83615.373
Green Bay2801.2460.4710.3500.3930.0210.2180.08910.01413.311
Philadelphia2711.4540.4800.4350.5090.0220.3140.17312.29515.590
Houston2691.5650.4940.5390.4910.0370.3010.14913.05618.439
Kansas City2811.5120.5520.3990.5160.0320.2990.15712.54416.313
Seattle2761.5250.4960.4460.5510.0250.3440.15212.70717.167
Detroit2631.7450.6240.4830.5890.0380.3270.15214.67318.567
New England2821.3510.4890.4080.4360.0110.2700.10611.36915.550
Tampa Bay2661.4100.5830.3800.3870.0530.2220.11712.14714.789
New Orleans2721.7720.5850.5810.5330.0660.3090.11814.70219.853
Buffalo2671.5210.5770.4570.4490.0340.3150.13912.89115.940
N.Y. Jets2631.7000.5930.4490.5820.0570.3690.20214.29719.106
Jacksonville2621.4050.5730.3660.4310.0310.2560.11111.82116.477