NFL Penalty Tracker
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Automatic First Downs

This page shows all penalties that resulted in an automatic first down based on the type of penalty. There are many additional penalties that based on the penalty yardage and distance remaining resulted in a first down.

"Yardage Mitigated" is the total yardage the team had left to get a first down when the flag was thrown granting a gratis first down. Remember: There are more first down plays than 2nd down plays, more 2nd down plays than 3rd, and so on.

Beneficiary means the team benefitted from the penalty. Declined and Offsetting penalties are not shown in this table. Penalties occurring on special teams are not included.

The table below contains the following penalties: Defensive Pass Interference (190), Defensive Holding (104), Illegal Contact (92), Face Mask (15 Yards) (82), Roughing the Passer (69), Illegal Use of Hands (30), Personal Foul (28), Unsportsmanlike Conduct (21), Horse Collar Tackle (16), Tripping (4), Taunting (4), and Roughing the Kicker (1)

Scroll left and right for additional columns.
TeamDefensive PlaysTotalYardage MitigatedPenalty Yards
Miami9680.0240.1990.271
Minnesota10590.0150.1290.157
Cleveland10720.0220.2080.253
Dallas10950.0230.1820.202
Carolina9760.0170.1260.169
Cincinnati10360.0140.1470.170
Arizona11690.0190.1510.243
Tennessee10370.0180.1610.268
San Francisco10500.0170.1340.136
San Diego10530.0170.1490.161
Baltimore11250.0320.2720.432
Pittsburgh9670.0160.1430.216
Washington10000.0140.1270.170
Atlanta9970.0170.1210.188
N.Y. Giants9530.0200.1530.243
Oakland10210.0260.2170.245
Indianapolis12570.0100.0690.099
Chicago10320.0120.0860.164
Denver10070.0180.1540.225
St. Louis10160.0220.1880.243
Green Bay10050.0380.3130.412
Philadelphia11090.0230.2100.292
Houston9730.0270.2150.294
Kansas City10630.0150.1500.158
Seattle10240.0180.1260.270
Detroit10280.0210.1420.236
New England10030.0150.1390.259
Tampa Bay10400.0170.1390.141
New Orleans12420.0190.1550.225
Buffalo10850.0150.1350.179
N.Y. Jets11390.0220.1690.197
Jacksonville9830.0110.1060.102