NFL Penalty Tracker
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Automatic First Downs

This page shows all penalties that resulted in an automatic first down based on the type of penalty. There are many additional penalties that based on the penalty yardage and distance remaining resulted in a first down.

"Yardage Mitigated" is the total yardage the team had left to get a first down when the flag was thrown granting a gratis first down. Remember: There are more first down plays than 2nd down plays, more 2nd down plays than 3rd, and so on.

Beneficiary means the team benefitted from the penalty. Declined and Offsetting penalties are not shown in this table. Penalties occurring on special teams are not included.

The table below contains the following penalties: Defensive Pass Interference (249), Defensive Holding (247), Roughing the Passer (118), Face Mask (15 Yards) (67), Illegal Use of Hands (57), Illegal Contact (44), Unsportsmanlike Conduct (31), Lowering the Head to Initiate Contact (15), Horse Collar Tackle (12), Taunting (10), and Tripping (1)

Scroll left and right for additional columns.
TeamOffensive PlaysTotalYardage MitigatedPenalty Yards
Philadelphia11470.0270.2550.312
Baltimore11940.0190.1640.252
Buffalo10080.0320.3290.457
Cleveland10230.0270.2600.292
Cincinnati9390.0270.2360.280
San Francisco10030.0410.3820.359
New England13130.0230.1840.249
Tampa Bay10550.0310.2990.353
New Orleans11450.0250.1760.287
N.Y. Giants9830.0170.1660.234
Dallas11450.0240.1900.196
Detroit10180.0310.2830.402
N.Y. Jets9700.0190.1460.197
LA Rams12630.0230.2150.236
Atlanta10090.0260.2630.365
Carolina10110.0240.1830.294
Pittsburgh10580.0320.2330.305
Houston11080.0280.2450.270
Indianapolis11900.0280.2450.308
Denver10140.0240.2080.225
Tennessee9380.0200.1760.213
Oakland9930.0140.1040.145
Kansas City11200.0290.2960.295
Washington9670.0240.1870.246
Green Bay10260.0200.1530.221
Chicago10750.0360.2740.407
Miami8780.0240.2270.214
Arizona9020.0220.2130.218
Seattle10640.0300.2100.361
Minnesota10030.0220.1510.190
Jacksonville10040.0170.1700.150
LA Chargers10730.0210.1790.176